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![]() Photo by Espião What is Capoeira?A Brazilian art form and self-defense with strong aerobic and dance elements. It is a harmony of forces that gives you power, flexibility, endurance and self-discovery. Capoeira balances the body, soul and mind. It is a graceful and exciting art form that teaches you to be alert. The only indigenous martial art of the Americas, Capoeira was developed by African slaves in Brazil. This art keeps its strong traditions and enables you to break through limits, revitalizing you for everyday life. Capoeira builds your self-confidence and the challenge is within anyones reach regardless of age, sex or athletic experience. Start At Anytime!Everyone is always welcome to visit or classes to observe and/or talk with our students. Feel free to participate at anytime. Just bring any kind of loose fitting pants and a t-shirt. |
Welcome to Capoeira MandingaCapoeira Mandinga located in Rochester, New York is under the instruction of Contra Mestre Carcará and supervised by Mestre Marcelo Caveirinha. Classes are currently held at our new location, Academia com Expressão, at 46 Sager Dr in Rochester, NY. During the school year we also have classes at the The University of Rochester. AnnouncementsSchedule Change: A new schedule will be going into effect on October 1st. The change will cause the switch of the the times for the Music class and the Capoeira, Beginner class. Check the Classes page for the new updated times. Upcoming EventsJuly 10-13th: Capoeira Mandinga RochesterFestival, Batizado and Troca de Cordoes July 10th to July 13th: Capoeira Mandinga Rochester Festival: including our fourth annual Batizado e Troca de Cordoes. Guests: Mestre Ombrinho - Capoeira Angola Quintal Contra-Mestre Gafanhoto – Capoeira Mandinga Contra-Mestre Malandro – Capoeira Mandinga Professor Carvao - Capoeira Mandinga Professor Kmelo - Capoeira União Professor Graveto - Capoeira Instrutor Ariranha - Capoeira Julianna – Capoeira Mandinga Come Come – Capoeira Mandinga Thursday, July 10th (6pm-10pm) - Workshops
Event Location: July 10-13th: Gingarte Capoeira Encounter, Chicago, ILThe annual batizado and encounter for Gingarte Capoeira lead by Contra-Mestre Marisa. August 14-17th: Capoeira Malês 4th Annual Batizado and International EncounterSee the website of Contra-Mestre Lua Branca (Toronto, CA) for more details. http://www.capoeiramales.com/events.html Please see the events page, or additional information on these events.
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